Optimal sleep duration is a favorite topic of science. Scientists from the Institute of Science and Technology for Brain-Inspired Intelligence, Fudan University, Shanghai, China, have recently tried to find out in a study. Data from almost 500,000 adults between the ages of 38 and 73 collected in the British database “UK Biobank” were examined. The result was a number thatRead More →

ATTENTION: THIS ALARM CLOCK CAN CAUSE DEMENTIA! Should it be on the packaging of all alarm clocks in the future to avoid dementia? Over 75% of German employees wake up with the alarm clock during working days[1]YouGov 24.05.2016. This means that over 75% of Germans do not finish sleeping on weekdays, so sleep cannot fully perform its most important functionRead More →