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Basics

Does the chronotype change?

The chronotype is not learned, but follows a genetic predisposition. As a result, we cannot choose whether we are early…

1 year ago

Chronotypes bear, wolf, dolphin, tiger, gorilla, lion…

Chronotypes according to Breus Bear, wolf, dolphin, tiger, gorilla, lion - a completely different chronotype-definition comes from America, that we…

1 year ago

DLMO – The chronotype marker

Very few people will have come across the term DLMO so far. In addition to scientists, it will be known…

1 year ago